Reviews TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD ProgrammeWith so many available recently, it is great to have a brand you can recognise. The TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Programme is certainly that and will be a perfect acquisition. For this price, the TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Programme comes widely respected and is always a regular choice for most people.
- A 90 day weight loss and body sculpting program created by fitness innovator Chalene Johnson.
- 12 workouts on 10 DVDs designed to help you get leaner and sexier in 90 days
- Burn up to 9x more fat and calories than regular cardio in half the time.
- With more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.
- Chalene's "New to Class" option gives you the breakdown on how to do each move with the right form. So forget the excuses, forget the gym--now the hottest classes in Southern California come to you
Product Description
Chalene Johnson's TruboFire includes 12 workouts on 10 DVDs that range from 10 minutes to 55 minutes:
- Get Fired Up: Chalene guides you through the program to help you get the best results.
- Fire 30 Class/Stretch 10 Class: Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
- HIIT 15 Class/Stretch 10 Class: Dial it up for your first High Intensity Interval Training (HIIT) class.
- Fire 55 EZ Class/Stretch 10 Class: Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."
- Core 20 Class/Stretch 40 Class/Stretch: 10 Class Chalene's most popular class targets your tummy with moves that deliver incredible abs.
- Fire 45 Class/Stretch 10 Class: Kick, dance, and punch your way into shape to the beat of "Wiggle It."
- HIIT 20 Class/Stretch 10 Class: "Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.
- Fire 45 EZ Class/Stretch 10 Class: Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."
- HIIT 25 Class/Stretch 10 Class: Here are 25 minutes of your most intense fire drills yet with Chalene.
- Sculpt 30 Class/Tone 30 Class: Develop shapely muscles with Chalene's challenging resistance classes.
- Stretch 40 Class/Stretch 10 Class: Increase your flexibility and lengthen your muscles for a long, lean look.
Tools to intensify your workout:
- Turn Up the Burn Fitness Guide:Get more in the know about HIIT and why TurboFire really works.
- TurboFire Class Schedule: We've taken the guesswork out of working out so you can get the best results.
- TurboFire Lower Body Band: Add definition and build long, lean muscles.
And 5 FREE gifts to help you succeed:
- Turbo Sculpting Band: Use this band to quickly burn fat and tone lean muscle.
- Core 20 Class: Target and strengthen your entire core to reveal tight, flat abs.
- Fuel the Fire Nutrition Guide
- The TurboFire 5-Day Inferno Plan: See how you can lose up to 10 pounds in 5 days.
- 24/7 Online Support